CFT techniques follow your body's wisdom, 'BodySense', to gently unwind and release accumulated fascial strain. There are no forceful manipulations or adjustments made to the body. CFT founded by Dr. Barry Gillespie as a blend of cranial sacral therapy, myofascial release therapy, and dental techniques. CFT techniques assist in relieving craniosacral fascial strain patterns that may lead to physical restrictions, pain, and limitations in function. CFT often increases the effectiveness of other interventions such as chiropractic treatments, orthodontic interventions, tongue-tie releases, myofunctional therapy and developmental therapy. CFT benefits infants, children and adults.

Myofascial Release (MFR) is a form of body work that involves applying gentle, sustained pressure into myofascial connective tissue restrictions to eliminate pain and restore motion. This practice utilizes MFR as developed by John F. Barnes, PT. MFR treatments support the body as it softens, opens, realigns, lengthens tissues, and heals. This powerful form of therapy is highly effective and often resolves symptoms when other forms of intervention have not gotten the desired results. MFR is safe and effective for infants, children, and adults.